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Fwd: 7 quick tips that can help you lose weight

Begin forwarded message:

From: "TODAY Healthy Living" <>
Date: 2 August 2016 at 20:12:05 BST
To: <>
Subject: 7 quick tips that can help you lose weight
Reply-To: "NBC News Today" <>

What you should do right before bed to help you lose weight
Think of all the things you can do in 5 minutes. Now it's time to add "lose weight" to that list.
Read More
The ONLY exercise you need for toned arms
When push ups just aren't cutting it anymore.
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Chili dog vs. pizza? What to eat when you're traveling without healthy options
It's easy to let your diet hit a speed bump when traveling. When surrounded by junk food, here's how to pick snacks that'll do less damage.
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Forget the floss? There's little proof it protects your teeth or gums
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Zika cases spread in Miami area: Pregnant women warned to stay away
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Shannen Doherty's breast cancer has spread: 'The unknown is the scariest part'
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After breast cancer, mom and daughter get tattoos they hope to never see again
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'Sesame' CEO apologizes, says Bob, Luis and Gordon may return to 'Sesame Street'
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Have a picky eater? This behavior may be linked to a bigger health issue
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Behold the crazy height difference between these Olympians
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Finding the perfect summer shorts: The long and short of it
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